De Bioskin Calf Skin kuitbrace geeft constante compressie in zowel het kuitbeen- als in het scheenbeengebied. De brace zorgt ervoor dat u de spieren beter kunt strekken en maakt de spieren flexibeler.
Provides constant compression in both the fibula, as in the shin area. Ensures that you can stretch the muscles. Better Makes the muscles more flexible.
Shin splints Whiplash compartmental syndrome
Click Bioskin experience with calf skin
Pain on the inside of the lower portion of the leg. Shin splints often arise during and / or after running or jumping exercise.
What is Shin splints ?Pain on the inside of the lower portion of the leg. Shin splints often arise during and / or after running or jumping exercise. This problem is mostly found in long distance running , ball games and gymnastics .possible CausesChanging tread .
Intensive amount of training in a short time .Improper shoes.Hyper- pronation .Tight muscles .Running technique.Symptoms and Treatment
symptomsPain and pain along the inner side of the lower part of the leg, above the inner ankle .Pain during exercise , but especially after activity .
treatmentAnalyse external internal factors .Warming brace for increased blood circulation .Reduce painful activities .Alternative training eg wet vest and cycling.Anti- inflammatory drug or ointment .Good shoes .Individual insoles .Stretch tight muscles .Balance and coordination exercises .Consult a doctor if you do not get better ( to investigate whether stress fractures ) .
